Most fruits are packed with vitamins and minerals that help our body to be in optimal health. They also contain other properties such as antioxidant that aid in preventing chronic diseases like cancer. However, it makes sense knowing the foods that aggravate cancer and those that can prevent the progress.
There’s nothing wrong combining natural treatments in conjunction with cancer medications. In fact, many cancer patients are implementing a combination of nutrition therapy and chemotherapy.
Here are some of the cancer-fighting fruits to include in your diet:
This is considered as “superfruit” as it is rich of antioxidants and phytonutrients that work effectively in killing the cancer cells. It is deemed to be 10,000 times effective than chemotherapy drugs, but it does not affect the healthy cells.
- Camu Camu
Camu Camu has the highest level of Vitamin C along with anti-cancer and anti-aging nutrition. The anti-inflammatory and antioxidant present in this fruit is effective in fighting cancer. Likewise, it is also an anti-mutagenic fruit that avoids genetic mutations that lead to cancer. Its hepatoprotective property keep the liver from the dangerous effects of toxin overload and chronic toxicity.
Grapes are must-have on your list of anti-cancer fruits. The peel of black and dark red grapes is abundant with resveratrol that is proven an effective treatment of colon cancer. It is necessary to include grapes in your diet to prevent the risks of developing tumors in the prostate gland and breasts.
Berries of any kind are filled with phytochemicals and antioxidants that are significant to reduce oxidation and formation of cancer cells in your body. Make sure to include some blueberries of any variety in your diet and enjoy its health benefits.
Research showed that black raspberries contain more antioxidants, thus have more cancer-preventing properties. Aside from antioxidants, most varieties of berries are rich in vitamin A and C as well as gallic acid that is known to be a powerful antiviral and antifungal agent.
Living a healthy life is the key to prevent developing cancer, hence prolongs your life span. If you love your life, add those cancer-fighting foods into your diet.